Your help will come from the sanctuary - from the sanctuary of the name within you and from the sanctuary of your good deeds. He will support you from Zion - from the Zion of the commandments within you. Another thing, He will support you from Zion - all the blessings, comforts, and goodness that the Holy One brings into the world from Zion, as it says in Psalm 146. This teaches us that everyone needs assistance and the same spirit existed in the days of Rabbi Abba bar Dosai, who passed by a well and a spirit came to him and said, "Look, I have been here for many days, and no creature has been harmed here because of me.
But now, another spirit is quarreling with me and wants to disturb me from this place. He is very evil and will not spare any creature's life. If you want to prevent harm to creatures, help me with this true matter." Rabbi Abba asked, "How can I help you?"
The spirit replied, "When he comes, I will inform you, and you come with your students. Then, tell them to hit him, and he will listen to you, and he will be afraid and think that you are coming to help me. Then, he will flee, and I will be able to kill him." They did as the spirit had instructed them, and they saw a drop of blood on the well, and they knew that the evil spirit had been killed. From here, we learn that even spirits need help.