Another thing is kindness all day. This is the Torah, as it is said (Proverbs 31:26), "She opens her mouth with wisdom, and the Torah of kindness is on her tongue." A person who engages in Torah study like you should engage in these matters and make your Torah study a priority. In terms of doing good deeds, the children of Israel are commanded to do kindness to anyone who comes their way.
Kindness all day. David said to Doeg, "A person who engages in kindness all day is doing something difficult." Similarly, anyone who studies Torah is as if they are doing kindness all day and speaking lashon hara (evil speech) is a transgression. In terms of evil, Rabbi Yosi ben Zimra said, "Come and see how difficult lashon hara is, for there are many organs in a person, some of them are erect, some of them are flaccid, some of them are standing, and this tongue is imprisoned in the mouth, surrounded by the cheeks, and there are many muscles attached to it that no one can stand against. If it were erect, and its difficulty were visible, how much more so would this be the case!